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What do you eat before exercise?
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03-22-2008, 12:59 PM
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Calluffence
Join Date
Nov 2005
Posts
450
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When I work out early morning, I rarely eat first - not enough time. I'll have some water tho.
If you're out of induction, you can try a low-carb shake.
On weekends, I find a cup of coffee helps. Of course, as I'm sitting here typing, I'm preparing to work out. It's Saturday and I have more time, so I had some chicken with my coffee (sounds kind of gross
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