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**Ccddfergt** · 10-11-2007, 08:56 PM

Yoga and pilates do wonders at the waistline, both with the tummy "pooch" and love handles. Try Denise Austin's Pilates or MTV yoga at home. Or, if you belong to a gym, try a class. It is really hard at first but it will make your whole body look longer and trimmer. You'll notice results in just a couple of weeks if you do the workouts 3 times a week or so.

10-11-2007, 08:56 PM	#2
Ccddfergt Join Date Oct 2005 Posts 489 Senior Member	Yoga and pilates do wonders at the waistline, both with the tummy "pooch" and love handles. Try Denise Austin's Pilates or MTV yoga at home. Or, if you belong to a gym, try a class. It is really hard at first but it will make your whole body look longer and trimmer. You'll notice results in just a couple of weeks if you do the workouts 3 times a week or so.
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