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**joOEMcheapSOFTWARE** · 05-30-2007, 12:28 PM

Swim swim swim. The most toned bodies you will ever see are on swimmers. It works literally every muscle in your body and has almost 0 strain on your limbs.

This is especially nice for an overweight person such as myself. I've started swimming 3 times a week in conjunction with Atkins and I feel great.

05-30-2007, 12:28 PM	#7
joOEMcheapSOFTWARE Join Date Oct 2005 Posts 430 Senior Member	Swim swim swim. The most toned bodies you will ever see are on swimmers. It works literally every muscle in your body and has almost 0 strain on your limbs. This is especially nice for an overweight person such as myself. I've started swimming 3 times a week in conjunction with Atkins and I feel great.
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