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**neerewed** · 11-22-2006, 12:07 AM

Any increase over what you were doing before starting the diet will help.

For some, that may be as little as a walk around just 1 block.
For other, it might be quite a bit of hard exercise.

11-22-2006, 12:07 AM	#5
neerewed Join Date Oct 2005 Posts 388 Senior Member	Any increase over what you were doing before starting the diet will help. For some, that may be as little as a walk around just 1 block. For other, it might be quite a bit of hard exercise.
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