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July Exercise Challenge
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07-22-2012, 09:50 PM
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wantedLOX
Join Date
Oct 2005
Posts
420
Senior Member
So I obviously failed AGAIN at this... ugh I really need to work on my waking-up-early skills... but I did get a couple days in that I forgot to report...
2 - 15 minutes of stairs (helps to live on the 15th floor
)
3 - 30 minutes of floor exercises
4 - 30 minutes of running/walking
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wantedLOX
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