DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate - View Single Post - How many hours do you spend at a gym each day?

**Mqcawkzd** · 02-24-2012, 08:47 PM

Before my knees were so fucked up, I'd spend an hour lifting, 45 mins doing cardio, and about 30-45 between sauna and shower.

I always felt good after leaving the gym.

02-24-2012, 08:47 PM	#6
Mqcawkzd Join Date Oct 2005 Posts 437 Senior Member	Before my knees were so fucked up, I'd spend an hour lifting, 45 mins doing cardio, and about 30-45 between sauna and shower. I always felt good after leaving the gym.
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