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**CiccoineFed** · 02-24-2012, 09:01 PM

I'm usually in the gym Monday, Wednesday and Friday about an hour and a half... I do the equipment and 30-45 minutes of cardio
Tuesday, Thursday, and Saturdays I just do 45 minutes of cardio.

02-24-2012, 09:01 PM	#8
CiccoineFed Join Date Oct 2005 Posts 536 Senior Member	I'm usually in the gym Monday, Wednesday and Friday about an hour and a half... I do the equipment and 30-45 minutes of cardio Tuesday, Thursday, and Saturdays I just do 45 minutes of cardio.
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