DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate - View Single Post - How many hours do you spend at a gym each day?

**DuePew** · 02-24-2012, 09:07 PM

I'm usually in the gym Monday, Wednesday and Friday about an hour and a half... I do the equipment and 30-45 minutes of cardio
Tuesday, Thursday, and Saturdays I just do 45 minutes of cardio.

That's excellent. Keep up the good work.

02-24-2012, 09:07 PM	#12
DuePew Join Date Oct 2005 Posts 634 Senior Member	I'm usually in the gym Monday, Wednesday and Friday about an hour and a half... I do the equipment and 30-45 minutes of cardio Tuesday, Thursday, and Saturdays I just do 45 minutes of cardio. That's excellent. Keep up the good work.
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