DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate - View Single Post

**24MurinivaMak** · 03-04-2012, 03:23 AM

When you work odd shifts like I do, I cant commit myself to the gym on certain days which upsets me. I always seem to have so much to do on my days off and the gym is not a priority. Plus I am so tired from work that a lot of the time I just crash.

I know that deal... It's my destiny to have a beer gut, and be a smelly old fart.. I am a truck driver with screwed up hours 1 am start one day... 3 am start the next. Once I hit my forties it was supposed to be all downhill.
However I have decided to Fuck destiny. I don't make all my workouts, and they are not nearly as intense as they used to be, but I can still press more than my 24 year old son.

(although he doesn't throw mud when he presses)

Don't beat yourself up if you cant do it the way you'd planned. That kind of stuff lingers, and leads to depression. Try to sneak in some crunches before you go to work. Something small like that can really help you feel better and maybe change your outlook just a little bit at a time..

03-04-2012, 03:23 AM	#22
24MurinivaMak Join Date Oct 2005 Posts 468 Senior Member	When you work odd shifts like I do, I cant commit myself to the gym on certain days which upsets me. I always seem to have so much to do on my days off and the gym is not a priority. Plus I am so tired from work that a lot of the time I just crash. I know that deal... It's my destiny to have a beer gut, and be a smelly old fart.. I am a truck driver with screwed up hours 1 am start one day... 3 am start the next. Once I hit my forties it was supposed to be all downhill. However I have decided to Fuck destiny. I don't make all my workouts, and they are not nearly as intense as they used to be, but I can still press more than my 24 year old son. (although he doesn't throw mud when he presses) Don't beat yourself up if you cant do it the way you'd planned. That kind of stuff lingers, and leads to depression. Try to sneak in some crunches before you go to work. Something small like that can really help you feel better and maybe change your outlook just a little bit at a time..
	Quote