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**Enrivaanonock** · 12-30-2011, 06:42 PM

ever use a netti pot?

It helps

I use the squeeze bottle rather than the pot though.

I came across a mixture you can make yourself

grapefruit seed extract
non idoized salt
baking soda
distilled water

I will post the mixture tonite if anybody is interested.

I noticed there is also a grapefruit seed extract spray but never tried it.

The baking soda and salt I had used before as it is similar to what is in a netti pot prepackaged mixture you can get at the store.

It helps. Also I had a lot of improvement by taking certain vitamins. But that might not help others. I don't exactly have the greatest diet habits.

I use that pot and also buy the packets of solution. They cost me less than 20 bucks for 100 doses which is a hell of a lot more convenient than messing with making my own stuff.

I've only been using the pot for the last two weeks per the ENT doctor's instructions and really haven't noticed any difference but that could be because of the environment I work in. Wood dust is hard on a persons breathing apparatus.

12-30-2011, 06:42 PM	#8
Enrivaanonock Join Date Oct 2005 Posts 531 Senior Member	ever use a netti pot? It helps I use the squeeze bottle rather than the pot though. I came across a mixture you can make yourself grapefruit seed extract non idoized salt baking soda distilled water I will post the mixture tonite if anybody is interested. I noticed there is also a grapefruit seed extract spray but never tried it. The baking soda and salt I had used before as it is similar to what is in a netti pot prepackaged mixture you can get at the store. It helps. Also I had a lot of improvement by taking certain vitamins. But that might not help others. I don't exactly have the greatest diet habits. I use that pot and also buy the packets of solution. They cost me less than 20 bucks for 100 doses which is a hell of a lot more convenient than messing with making my own stuff. I've only been using the pot for the last two weeks per the ENT doctor's instructions and really haven't noticed any difference but that could be because of the environment I work in. Wood dust is hard on a persons breathing apparatus.
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