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**WomanBreast40356** · 03-26-2009, 03:48 PM

Treamill and road running very very very different no doubt, treadmill is so much softer and alot easier, much more motivational i feel

Get your feet propely measured in a sports shop by a pro, you may think you know your size but i bet you will be suprised when they measure you, i went all the way to ashford, bout hours travel for me to get my feet measured for a set of trainers and was very suprised to find out my size wasnt what i thought it was.

Remember the mp3 player! music helps you focus away from tiring and helps you last longer, fast paced music with heavy bass is very motivational and keeps you focused on the task.

Remeber that 73% of accidents involving vehicles and runners are the fault of the runner, not the driver, so run safe and keep the music toned down so you can still here trafiic

03-26-2009, 03:48 PM	#12
WomanBreast40356 Join Date Oct 2005 Posts 426 Senior Member	Treamill and road running very very very different no doubt, treadmill is so much softer and alot easier, much more motivational i feel Get your feet propely measured in a sports shop by a pro, you may think you know your size but i bet you will be suprised when they measure you, i went all the way to ashford, bout hours travel for me to get my feet measured for a set of trainers and was very suprised to find out my size wasnt what i thought it was. Remember the mp3 player! music helps you focus away from tiring and helps you last longer, fast paced music with heavy bass is very motivational and keeps you focused on the task. Remeber that 73% of accidents involving vehicles and runners are the fault of the runner, not the driver, so run safe and keep the music toned down so you can still here trafiic
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