DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate - View Single Post - Pumping Iron (I don't intend to offend weight lifters)

**ThzinChang** · 11-22-2010, 03:16 AM

tis very true. If you are trying to lose weight (actually size) then some weight training is a huge benefit. Muscles will burn fat 24/7. So the more you tone/build your muscles, the faster you will lose the fat.

11-22-2010, 03:16 AM	#1
ThzinChang Join Date Oct 2005 Posts 508 Senior Member	tis very true. If you are trying to lose weight (actually size) then some weight training is a huge benefit. Muscles will burn fat 24/7. So the more you tone/build your muscles, the faster you will lose the fat.
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