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**AutocadOemM** · 11-18-2010, 01:32 AM

Begining Weight: 260.5

Last months Weight: 224.5

Weight Goal: 200

Current Weight to date: 207.5

This is 45 mins a day and being very careful as to what I eat. I eat three times a day with a light snack between. All whole healthy foods. High carbs in the morning and afternoon. Low carbs and heavy protein in the evening. Kettlebells every other day and running between. My metabolism is a machine right now. Anyone can do this! If you have always wanted to lose weight or trim up, YOU CAN DO IT! Believe me! Its possible! Believe in yourself!

11-18-2010, 01:32 AM	#15
AutocadOemM Join Date Oct 2005 Posts 532 Senior Member	Begining Weight: 260.5 Last months Weight: 224.5 Weight Goal: 200 Current Weight to date: 207.5 This is 45 mins a day and being very careful as to what I eat. I eat three times a day with a light snack between. All whole healthy foods. High carbs in the morning and afternoon. Low carbs and heavy protein in the evening. Kettlebells every other day and running between. My metabolism is a machine right now. Anyone can do this! If you have always wanted to lose weight or trim up, YOU CAN DO IT! Believe me! Its possible! Believe in yourself!
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