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**Promotiona** · 06-21-2010, 11:36 PM

From the sound of it Ryder your body isn't used to it. Over the next few days it will get better. You might want to start off with a mile next time. Then gradually build it up.

I have exercises to do but I kinda. Lacked in it. I haven't taken a long walk in awhile so yeah. Maybe that's why I hurt so much.

06-21-2010, 11:36 PM	#4
Promotiona Join Date Nov 2005 Posts 324 Senior Member	From the sound of it Ryder your body isn't used to it. Over the next few days it will get better. You might want to start off with a mile next time. Then gradually build it up. I have exercises to do but I kinda. Lacked in it. I haven't taken a long walk in awhile so yeah. Maybe that's why I hurt so much.
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