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Do you Vitamin D yourself ?
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02-06-2010, 01:59 AM
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zuhraliyana
Join Date
Oct 2005
Posts
470
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I take a 50's + multi-vitamin every day. A few months ago I had some blood work done and one of the tests the doc ran was to check those levels. He said the results were great. I then told him what I took and he agreed it was a good thing so I pop one in the hatch every day.
There's still nothing better than real sunshine but in the fall, winter and spring it can be a rare commodity right Francis.
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