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**phernikas** · 07-02-2010, 01:22 AM

This is SO another topic. But I am only doing it for a year to try it. And I am getting protein from nuts, beans, dairy, eggs, etc. Iron can be gotten from vegetables, and I take iron as a supplement anyways so I am covered in that department

I have researched it - not to perfection obviously, but I am trying to go about this in a healthy way.

oh im sure.
but were you on medication when you drank that night

07-02-2010, 01:22 AM	#6
phernikas Join Date Oct 2005 Posts 440 Senior Member	This is SO another topic. But I am only doing it for a year to try it. And I am getting protein from nuts, beans, dairy, eggs, etc. Iron can be gotten from vegetables, and I take iron as a supplement anyways so I am covered in that department I have researched it - not to perfection obviously, but I am trying to go about this in a healthy way. oh im sure. but were you on medication when you drank that night
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