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**Candykiss** · 04-10-2009, 06:08 PM

I've been running on a treadmill for 4 1/2 years and I can't tell you how bored I was getting. I used the elliptical for the first time this morning and WOW! It seems to burn calories more efficiently than running.

Does anyone else here use one? This is a Nordic Track that works the arms too. Any suggestions or foibles I should watch for?

04-10-2009, 06:08 PM	#1
Candykiss Join Date Oct 2005 Posts 484 Senior Member	I got an elliptical yesterday. I've been running on a treadmill for 4 1/2 years and I can't tell you how bored I was getting. I used the elliptical for the first time this morning and WOW! It seems to burn calories more efficiently than running. Does anyone else here use one? This is a Nordic Track that works the arms too. Any suggestions or foibles I should watch for?
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