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Old 04-10-2009, 06:27 PM   #4
paratayoma

Join Date
Oct 2005
Posts
408
Senior Member
Default
You can do them backwards too. I usually do ten minutes forward, ten back, ten forward... And sometimes I go up on my toes instead of flat footed and you can *really* feel it in your calves.

Super jealous, btw. Wish I had room for one of those.
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