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OTZ Health Challenge June 15th-July 16th
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06-18-2009, 05:55 PM
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pongeystrhjst
Join Date
Oct 2005
Posts
718
Senior Member
I'm gonna weigh myself again after my work out lol
I have been told that's a bad idea... I can't remember why but my MIL's trainer said weigh before you work out.
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