[kennyguitar]

Well the way i was explained when i started working out again was that..

For the first few weeks you won't see any visual improvements actually you'll look worse because your body is loosing weight but gaining muscle so I guess that would be why you think you see flab.....When I was targeting my stomach at first I didn't see any improvement infact my stomach to me got less hard and I started to look like just a chubby guy not really fat just chubby...then I kept going and sure enough the flab I saw went away and muscle took it's place....Pretty much how my trainer said you loose the fat but muscle takes twice the time fat does to grow in it's place...so you just maybe seeing where in the past there was no muscle and now you've lost some weight and now the muscle has to grow in...


I've seen girls at Bally's pass out all the time and start crying frantically most are high BP some are because of Sugar and the others are just exhausted......But yeah you should def. get checked....


Keep at it V




Oh the wonders of what you would look like...thats what I keep telling myself each day i go back to the gym...not of the pain and soreness but of what the outcome could be...