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**urbalatte** · 06-23-2009, 08:34 PM

Muscles weighs more than fat, so you may gain weight when you start.

I think you should put away the scales as well and focus on what you are doing to improve yourself instead of getting caught up in #s.

Everything will fall into place once your body has adjusted to it's new routine.

06-23-2009, 08:34 PM	#12
urbalatte Join Date Oct 2005 Posts 679 Senior Member	Muscles weighs more than fat, so you may gain weight when you start. I think you should put away the scales as well and focus on what you are doing to improve yourself instead of getting caught up in #s. Everything will fall into place once your body has adjusted to it's new routine.
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