Thread: Im Quitting
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Old 01-06-2009, 03:56 AM   #4
LottiFurmann

Join Date
Jan 2008
Posts
4,494
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Good for you! Instead of reaching for food, grab a straw and bite it and chew it and use it when you want to put something in your mouth. Get some gum too. Stock up on easy to grab nutritious snacks. You can do it!
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