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**TimEricsson** · 05-15-2009, 10:09 PM

Working with your own body resistance works really well.. doing squats and pushups or sitiups etc... Also the yoga bands or balls do wonders for your core

05-15-2009, 10:09 PM	#10
TimEricsson Join Date Oct 2005 Posts 341 Senior Member	Working with your own body resistance works really well.. doing squats and pushups or sitiups etc... Also the yoga bands or balls do wonders for your core
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