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**discountviagraman** · 09-04-2009, 01:42 PM

but dont use supplements like pro max or maxi muscle, these are supplements to supplement an already decent diet. use these straight of and your seriously throwing away £40 a month, these are only ever needed if you body is crying out for nutrients.

Dont expect to wake up the next week and be all buff, you have to commit yourself yourself to one of the hardest lifestyle changes and stick at it for at leats 6 months if you want to see any real proper gains.

Determination and hard work is a must otherwise you are tottaly wasting your time

09-04-2009, 01:42 PM	#7
discountviagraman Join Date Oct 2005 Posts 457 Senior Member	but dont use supplements like pro max or maxi muscle, these are supplements to supplement an already decent diet. use these straight of and your seriously throwing away £40 a month, these are only ever needed if you body is crying out for nutrients. Dont expect to wake up the next week and be all buff, you have to commit yourself yourself to one of the hardest lifestyle changes and stick at it for at leats 6 months if you want to see any real proper gains. Determination and hard work is a must otherwise you are tottaly wasting your time
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