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**ClorrerVeks** · 10-02-2009, 10:50 PM

For the most part, when I can actually get back in to it, i do body weight exercises exclusively. Squats, Hindu pushups, Farmer Burns ab stuff, etc. It's great cause you can do it anywhere and it works the body as a whole - kind of how the body works naturally.

Your approach is very well balanced with free weights, machine, and body weight workouts

Any cardio other than what you get in your weight workouts?

10-02-2009, 10:50 PM	#7
ClorrerVeks Join Date Oct 2005 Posts 446 Senior Member	For the most part, when I can actually get back in to it, i do body weight exercises exclusively. Squats, Hindu pushups, Farmer Burns ab stuff, etc. It's great cause you can do it anywhere and it works the body as a whole - kind of how the body works naturally. Your approach is very well balanced with free weights, machine, and body weight workouts Any cardio other than what you get in your weight workouts?
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