DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate - View Single Post - so Ive lost 28 lbs in the past three weeks!

**Ceriopal** · 05-15-2008, 07:05 PM

Due to my current marriage situation I have lost about 28 lbs in about three weeks. It is a good thing but I also know it is just not healthy, I am not only loosing weight but I am also loosing muscle mass, which is pretty much the most detrtimental thing about loosing weight.

2 weeks ago I put a weight bench together and with about 100lbs of weight I have been working out, trying to get some mass before i basically thin out too much lol

Anyone know of a good supplement to take? I really just can't eat, Ive gone from 248 to 220 and I am still not in the shape I want to be, I would like to at least use this to get the best positive results available out of it, meaning loose the most weight possible, and get a bit more toned and fit.

05-15-2008, 07:05 PM	#1
Ceriopal Join Date Oct 2005 Posts 386 Senior Member	so Ive lost 28 lbs in the past three weeks! Due to my current marriage situation I have lost about 28 lbs in about three weeks. It is a good thing but I also know it is just not healthy, I am not only loosing weight but I am also loosing muscle mass, which is pretty much the most detrtimental thing about loosing weight. 2 weeks ago I put a weight bench together and with about 100lbs of weight I have been working out, trying to get some mass before i basically thin out too much lol Anyone know of a good supplement to take? I really just can't eat, Ive gone from 248 to 220 and I am still not in the shape I want to be, I would like to at least use this to get the best positive results available out of it, meaning loose the most weight possible, and get a bit more toned and fit.
	Quote