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**Poll Pitt** · 01-22-2008, 05:05 PM

I prefer anything loud with a fast tempo, gets me pumped up

Also, add jumping jacks or a jump rope to the non-running days. Get the heart rate up.

Right, like I said... I'm going to try and pull something together later! Draw up a plan... if that fails. Do you think you could put all what you just said into abit of an orderly fashion for me!?

Monday: ?
Tuesday: ?
Wednesday: ?
Thursday: ?
Friday: ?
Saturday: Rest
Sunday: Rest

Not sure what the best order to do things are!?

01-22-2008, 05:05 PM	#9
Poll Pitt Join Date Oct 2005 Posts 505 Senior Member	I prefer anything loud with a fast tempo, gets me pumped up Also, add jumping jacks or a jump rope to the non-running days. Get the heart rate up. Right, like I said... I'm going to try and pull something together later! Draw up a plan... if that fails. Do you think you could put all what you just said into abit of an orderly fashion for me!? Monday: ? Tuesday: ? Wednesday: ? Thursday: ? Friday: ? Saturday: Rest Sunday: Rest Not sure what the best order to do things are!?
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