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Sleep pattern
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08-05-2007, 03:52 PM
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Knillagrarp
Join Date
Oct 2005
Posts
538
Senior Member
Sleep pattern
google ways to fix insomnia.
curiously enough, it's the same ways you fix anything: exercise, un-stressing yourself, eating right, not drinking too much caffeine before you go to sleep.
i've heard keeping off your bed except for sleep and sex works.
is it australia? and congrats on your 100 post
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