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**BipiewExifese** · 07-05-2007, 05:01 AM

I remember my mom used to do them all the time. For two weeks, she would drink only water or green tea and eat only fresh fruits and small portions of basmati rice and nuts. When I was about twelve, I started doing them with her and I found it did actually make me feel very cleansed.

Are cleanse diets really that good for you, or is it more just the spiritual thought behind it?

07-05-2007, 05:01 AM	#1
BipiewExifese Join Date Oct 2005 Posts 378 Senior Member	Cleanse Diets I remember my mom used to do them all the time. For two weeks, she would drink only water or green tea and eat only fresh fruits and small portions of basmati rice and nuts. When I was about twelve, I started doing them with her and I found it did actually make me feel very cleansed. Are cleanse diets really that good for you, or is it more just the spiritual thought behind it?
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