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Thoughts on this diet
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03-19-2007, 08:48 PM
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AndyPharmc
Join Date
Oct 2005
Posts
461
Senior Member
i did slimfast for a few weeks before i was in a wedding... and i dropped about 20pounds.. mostly water weight im sure... but definitely just watch that you dont eat too many calories in addition to the shakes...
i used to blend mine with some ice... to give it a little pizazz...
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