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**Catalogov** · 03-19-2007, 10:17 PM

It also depends on your metabolism, some people burn fat faster than others. The key to getting a faster metabolism is eating smaller and more frequent meals. Just think of your metabolism as a fire. With a fire you need to keed feeding it so it will stay lit and stay hot, and your body's metabolism is just like that. Weight watchers works well, but honestly to start out it is best if you go to their weekly meetings, it really helps with motivation, and the little 5 pound recognitions you get are nice

I will post more on it later, I need to go to work!

03-19-2007, 10:17 PM	#13
Catalogov Join Date Oct 2005 Posts 494 Senior Member	It also depends on your metabolism, some people burn fat faster than others. The key to getting a faster metabolism is eating smaller and more frequent meals. Just think of your metabolism as a fire. With a fire you need to keed feeding it so it will stay lit and stay hot, and your body's metabolism is just like that. Weight watchers works well, but honestly to start out it is best if you go to their weekly meetings, it really helps with motivation, and the little 5 pound recognitions you get are nice I will post more on it later, I need to go to work!
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