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**PriniMai** · 03-20-2007, 05:14 AM

here is the deal with weight watchers. Basically, it is a points system. According to your weight, you are allowed a certain number of points per day. These points are figured by comparing fiber to fat to calories. There is no easy formula to figure out points, you just simply need the WW starter kit with the points slider or you will want to look points up online. For me, I am allowed 22 points a day. When I was on WW, I could eat those points however I see fit, and each week you are allowed 35 bonus points. So if you wanted to go to dinner one night a week, you could, and you'd still lose weight. I really recommend going to attend a meeting, the first one is free and they will explain all about it to you. If you go and think meetings are not for you, you can still purchase the starter kit for $35 that has everything you need to know in it.

03-20-2007, 05:14 AM	#15
PriniMai Join Date Oct 2005 Posts 356 Senior Member	here is the deal with weight watchers. Basically, it is a points system. According to your weight, you are allowed a certain number of points per day. These points are figured by comparing fiber to fat to calories. There is no easy formula to figure out points, you just simply need the WW starter kit with the points slider or you will want to look points up online. For me, I am allowed 22 points a day. When I was on WW, I could eat those points however I see fit, and each week you are allowed 35 bonus points. So if you wanted to go to dinner one night a week, you could, and you'd still lose weight. I really recommend going to attend a meeting, the first one is free and they will explain all about it to you. If you go and think meetings are not for you, you can still purchase the starter kit for $35 that has everything you need to know in it.
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