DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate - View Single Post - Pole dancing:What do you do to stay healthy?

**Pa33anger** · 03-03-2007, 06:37 AM

i go to the gym 5 days a week (excluding this past week heh). 2 times a week I do pilates (the reformer machine, not mat), every day I do at least 30-45 min of cardio. And I also do weights every day. Sometimes I swim also, but i have issues with my hair drying out really bad from chlorine so i dont do that every day :-p

03-03-2007, 06:37 AM	#4
Pa33anger Join Date Oct 2005 Posts 713 Senior Member	i go to the gym 5 days a week (excluding this past week heh). 2 times a week I do pilates (the reformer machine, not mat), every day I do at least 30-45 min of cardio. And I also do weights every day. Sometimes I swim also, but i have issues with my hair drying out really bad from chlorine so i dont do that every day :-p
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