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**Phlkxkbh** · 01-02-2007, 11:14 PM

I read somewhere in Mens Health that once you eliminate the pain from the workout you also cut down on the gains. Something about how your body reacts to the pain from the workout. I'll look for it.

01-02-2007, 11:14 PM	#4
Phlkxkbh Join Date Oct 2005 Posts 406 Senior Member	I read somewhere in Mens Health that once you eliminate the pain from the workout you also cut down on the gains. Something about how your body reacts to the pain from the workout. I'll look for it.
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