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**nonDosearrany** · 01-25-2007, 05:24 PM

day after workout update:
CANT FREAKING MOVE! owww. Ok well I can, but getting up is SO much work. I'm going to relax today and go and do some cardio and stretching this evening. But Man I am tired, I didn't sleep well last night for some reason, and now this soreness...I think today will be a rest day for me. Maybe I'll cook something yummy up for lunch!

01-25-2007, 05:24 PM	#7
nonDosearrany Join Date Nov 2005 Posts 453 Senior Member	day after workout update: CANT FREAKING MOVE! owww. Ok well I can, but getting up is SO much work. I'm going to relax today and go and do some cardio and stretching this evening. But Man I am tired, I didn't sleep well last night for some reason, and now this soreness...I think today will be a rest day for me. Maybe I'll cook something yummy up for lunch!
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