[Ikrleprl]

So Goal results people??

my week did not go as well as expected. My roommate Billy has become my gym buddy, and his ex gf came and picked him up wednesday to take him to get something from school, and they never came back until last night (friday) late. I went to pilates wednesday morning, adn had every intention of going back that night for additional workout time..and also on thursday and friday night...but i was pretty worried that we hadnt heard anything from him and i just kept waiting on his ass to go with me. Next time I'm not gonna do that. So yeah this week was only a 5 on a scale from 1-10. Also I am broke and running out of food, so ive had a few bites of things i shouldnt have...had to eat ground beef instead of grounf turkey, etc. But I just got a paycheck so that is going to my food expenses for the week now.

and Ouz, muscle doesn't actually turn INTO fat. That is a misconception. The muscle loses it's mass, and fat gains it's mass when you stop exercising.