Thread: Which matters most for weight loss?
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Old 01-18-2007, 11:30 PM   #4
Kimmitmelvirm
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Oct 2005
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Don't forget your diet too. High fiber stuff and tons of water.

My doctor said that she's read studies saying that Aspartame actually makes you hungrier, so don't load up on diet sodas. Pile on the water!
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