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**jinnsamys** · 08-09-2012, 07:39 PM

hi everyone,
today is my first day on the hcg injections and well its really hard to pig out. Does the hcg injection drown the appetite on the first day you take it? Also I take vitamin d-3 and they come in oil form. Do I need to stop taking this? I already stopped taking my fish oil.

HI there it's my first day too

I also found it very hard today (it's the evening in UK now), I have been feeling sick/stuffed all day and forcing myself to eat.

I have been eating the 'paleo way' for a while and whilst I was eating lots of protein and fats this really decreases your appetite/hunger and I was used to not eating much.
I also think starches/sugars/dairies now make me physically sick

I tried to have a variety of fattening foods today but non paleo as if I eat paleo I can eat even less LOL

oh well, only one more day of torture then I will feel better on the low calorie part 2

08-09-2012, 07:39 PM	#2
jinnsamys Join Date Oct 2005 Posts 418 Senior Member	hi everyone, today is my first day on the hcg injections and well its really hard to pig out. Does the hcg injection drown the appetite on the first day you take it? Also I take vitamin d-3 and they come in oil form. Do I need to stop taking this? I already stopped taking my fish oil. HI there it's my first day too I also found it very hard today (it's the evening in UK now), I have been feeling sick/stuffed all day and forcing myself to eat. I have been eating the 'paleo way' for a while and whilst I was eating lots of protein and fats this really decreases your appetite/hunger and I was used to not eating much. I also think starches/sugars/dairies now make me physically sick I tried to have a variety of fattening foods today but non paleo as if I eat paleo I can eat even less LOL oh well, only one more day of torture then I will feel better on the low calorie part 2
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