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**glagoliska** · 08-07-2012, 08:28 AM

I agree with Beth. Eat your good fats, cream, cheese, coconut oil, avocado, eggs, bacon, nuts etc but I would also indulge in a few foods or items that you will miss during the VLCP days as well as P3 eg favourite take out etc.

Good luck!

08-07-2012, 08:28 AM	#3
glagoliska Join Date Oct 2005 Posts 372 Senior Member	I agree with Beth. Eat your good fats, cream, cheese, coconut oil, avocado, eggs, bacon, nuts etc but I would also indulge in a few foods or items that you will miss during the VLCP days as well as P3 eg favourite take out etc. Good luck!
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