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**astefecyAvevy** · 08-06-2012, 06:08 PM

I take a multi-vitamin, potassium/Magnesium, B12, Biotin, 5HTP and calcium. I don't use much sea salt because I tend to retain water when I have too much salt.
I use Spry deodorant, Baby Oil and Nivia Creme.

You sound like you are on track.

Good luck.

08-06-2012, 06:08 PM	#3
astefecyAvevy Join Date Oct 2005 Posts 531 Senior Member	I take a multi-vitamin, potassium/Magnesium, B12, Biotin, 5HTP and calcium. I don't use much sea salt because I tend to retain water when I have too much salt. I use Spry deodorant, Baby Oil and Nivia Creme. You sound like you are on track. Good luck.
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