DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate - View Single Post - Weight-Loss Apocalypse

**Worseacar** · 08-06-2012, 04:32 AM

This isn't a "diet" that you can adapt or change to your own preferences. You REALLY need to read "Pounds & Inches".

Don't focus on how deprived you think you will be. When you are not hungry, the structure of the protocol makes it easier. The ultra restrictive part is for a limited time, not forever.

08-06-2012, 04:32 AM	#5
Worseacar Join Date Oct 2005 Posts 392 Senior Member	This isn't a "diet" that you can adapt or change to your own preferences. You REALLY need to read "Pounds & Inches". Don't focus on how deprived you think you will be. When you are not hungry, the structure of the protocol makes it easier. The ultra restrictive part is for a limited time, not forever.
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