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Advice about loading
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08-02-2012, 10:24 AM
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sterofthemasteool
Join Date
Oct 2005
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Senior Member
Advice about loading
I started a few days ago, with my sleep schedule being completely backwards it is really confusing me as to exactly when. I know I started eating at midnight on Friday/Saturday and finsihed loading on Sunday/Monday. I didn't really load like I have done before, I just kinda ate what bad food we had left in the house(mostly poptarts and ricecrispy treats). It has been something like 3-4 days of vlcd. I have felt really weird this time... hungry, and after I eat I keep getting that weird bubbly stomach thing (idk how to describe it not really like gas) I am wondering if I should re-load. I haven't had bad losses thus far but I normally feel less bad. Adding to that I have also been trying to swap my sleep schedual I took a tylenol PM last night and slept till 2 in the afternoon (stupid stuff works too strong on me) so tonight I tried melatonin and that did squat. The way I normally swap it around is with food and pushing through till about 4 one day, I can't really do that right now on vlcd but it's very important that I swap back soon for work reasons. I am worrying that I didn't load right and it is going to affect how the reset goes and how much weight I lose overall... this is my last round I need to do it right. Please help! I have had a headache all day too.
Adding: I don't feel like I want to cheat, i just need to know if loading wrong is going to completely screw me over. I just don't want to have issues stabilizing.
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