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**Qwjyrgij** · 08-02-2012, 11:49 AM

Not loading correctly will not affect your stabilization. But according to P&I, if you don't load properly, you may experience some difficulties in P2. I would think hunger, weakness, headaches, etc may be some of those difficulties. I think you should just ride it out if you can. What type of hcg are you taking? Are you sure it is good?

As for switching your wake/sleep schedule, I do that weekly, unfortunately. The best way is just to do it. Go to bed at 9 or 10 tonight (lay there tossing and turning if you can't sleep), set your alarm for 7 tomorrow morning and get up even if you're exhausted, and just stay on that schedule even if it is miserable for a few days. Don't take a nap in the afternoon or you'll never sleep at night.

08-02-2012, 11:49 AM	#3
Qwjyrgij Join Date Oct 2005 Posts 388 Senior Member	Not loading correctly will not affect your stabilization. But according to P&I, if you don't load properly, you may experience some difficulties in P2. I would think hunger, weakness, headaches, etc may be some of those difficulties. I think you should just ride it out if you can. What type of hcg are you taking? Are you sure it is good? As for switching your wake/sleep schedule, I do that weekly, unfortunately. The best way is just to do it. Go to bed at 9 or 10 tonight (lay there tossing and turning if you can't sleep), set your alarm for 7 tomorrow morning and get up even if you're exhausted, and just stay on that schedule even if it is miserable for a few days. Don't take a nap in the afternoon or you'll never sleep at night.
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