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Advice about loading
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08-03-2012, 09:22 AM
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Klissineopar
Join Date
Oct 2005
Posts
421
Senior Member
I think you are in carb withdrawal, compounded by a flipping sleep schedule. It should settle down in a couple of days. You have too many things going on right now to be able to say with any certainty whether your dose is off or not. Try some soothing teas, a warm bath, and as jmmrr said, just push through when flipping your schedule. I used to have to do that too. Hearing your description brings it all back to me. I wasn't on the hcg diet then, but flipping would always give me GI issues, similar to what you describe, and a headache. It's a stressful thing to do to our bodies, but like you, I had to do it for my job, so I had no choice either. Hang in there and report back on how you are feeling, ok?
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