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Planned Interruption: could someone please describe it?
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07-02-2012, 02:01 PM
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drislerfottor
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Oct 2005
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516
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What everyone else said.
I did a planned interruption for two weeks while on vacation. Started out eating P3 and did great, no gains, but then ate everything and anything and gained 5 lbs in a week. My usual vacation weight gain. Ugh. But I lost it fast when I started back on HCG post vacation.
As for watermelon, it's obviously not protocol, but I ate some on Saturday and Sunday this weekend and still had a 1 lb loss on the scales this morning. So while it might not work for you, it didn't keep me from losing. I didn't go crazy, had perhaps two cups of watermelon on saturday and one cup on sunday. used that as my fruits for that day.
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