DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate - View Single Post - Planned Interruption: could someone please describe it?

**Quigoxito** · 08-02-2012, 03:00 AM

question if i wanna do a planned interruption for 2 days how do i do it??? i have 2 days wedding this weekend and i dont wanna cheat also im not a carbo person what should i stick to .i will love some grilled corn... please i need advice

Watch out for the corn, it's full of fructose! :-)

Sounds like you are going to have a BBQ, I would stick to the protein, no buns, (lots of people eat that way these days, so people probably won't even notice... Be careful though, most "regular" burgers have TONNES of fat in them. Hopefully there will be some grilled chicken breasts? Lettuce salad is good, no dressing of course. You could always pack your own food in a little lunch cooler too and stick with protocol!!! It sounds like you're not really doing a planned interruption, which would take you off protocol, if you really don't want to cheat that is!

If you really want to do a planned interruption, see above for the instructions, but I think you are too late if you dosed today...

Good luck!

08-02-2012, 03:00 AM	#7
Quigoxito Join Date Oct 2005 Posts 442 Senior Member	question if i wanna do a planned interruption for 2 days how do i do it??? i have 2 days wedding this weekend and i dont wanna cheat also im not a carbo person what should i stick to .i will love some grilled corn... please i need advice Watch out for the corn, it's full of fructose! :-) Sounds like you are going to have a BBQ, I would stick to the protein, no buns, (lots of people eat that way these days, so people probably won't even notice... Be careful though, most "regular" burgers have TONNES of fat in them. Hopefully there will be some grilled chicken breasts? Lettuce salad is good, no dressing of course. You could always pack your own food in a little lunch cooler too and stick with protocol!!! It sounds like you're not really doing a planned interruption, which would take you off protocol, if you really don't want to cheat that is! If you really want to do a planned interruption, see above for the instructions, but I think you are too late if you dosed today... Good luck!
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