Thread: Hi! I'm NEW!
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Old 07-30-2012, 11:28 PM   #3
Barryrich

Join Date
Oct 2005
Posts
609
Senior Member
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Welcome! After your first round, you should do 3 weeks of phase 3 and 3 weeks of phase 4 before starting phase 2 again. You would load again. Here's the appropriate passage from Pounds & Inches, required reading if you haven't already read it:


"Further Courses

Patients requiring the loss of more than 34 lbs. must have a second or even more courses. A second course can be started after an interval of not less than six weeks, though the pause can be more than six weeks. When a third, fourth or even fifth course is necessary, the interval between courses should be made
progressively longer. Between a second and third course eight weeks should elapse, between a third and fourth course twelve weeks, between a fourth and fifth course twenty weeks and between a fifth and sixth course six months. In this way it is possible to bring about a weight reduction of 100 lbs. and more if required without the least hardship to the patient."
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