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Follow HCG Diet during Ramadan?
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07-24-2012, 01:40 AM
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Michmant
Join Date
Oct 2005
Posts
503
Senior Member
I was traveling in Egypt 2 yrs ago during Ramadan, and out of respect followed the rules. I was on p3 and did fine. I was worried, and as an american knew I wasn't obligated to follow the traditions....but as a visitor I wanted to respect their beliefs. I'd say don't worry about the 3 hr rule....you will have lots of activity and exercise in those hrs before bed time, from what I experienced,...so embrace the tradition, and it will work for you.
. Hope this helps.
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