DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate - View Single Post - I dont know if its my OCD or me doing something wrong. Please help.

**bppstorr** · 07-28-2012, 05:58 PM

Thank you all for your feedback! It really helps. The last thing im unsure about is when it comes to P4 am i able to keep losing weight by doing cardio and sticking to a paleo diet? Or is that a no no? I thought i read somewhere that im not supposed to gain or lose MORE than 2lbs and if i do im supposed to do a steak day that day. Again any input is greatly appreciated. Thank you!

07-28-2012, 05:58 PM	#1
bppstorr Join Date Oct 2005 Posts 511 Senior Member	Thank you all for your feedback! It really helps. The last thing im unsure about is when it comes to P4 am i able to keep losing weight by doing cardio and sticking to a paleo diet? Or is that a no no? I thought i read somewhere that im not supposed to gain or lose MORE than 2lbs and if i do im supposed to do a steak day that day. Again any input is greatly appreciated. Thank you!
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