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**santorio** · 07-24-2012, 12:24 AM

I've been reading this forum all through P2 but haven't posted yet. I'm on Day 36 of P2 (my first round) of hhcg (anu-med) and I've done ok. Down 19.8lbs but I haven't lost in 6 days. I had a few small cheats here and there but nothing major. I spoke to my nutritionist today and she suggested I end my P2 because of the stall. I was planning in stopping on Day 40 so I haven't done much P3
research. I'm pretty much terrified of P3. I honestly don't really "get" how to do it. I've read the stickies in the P3 forum so I get the gist of it, but I'm not sure how to add foods in, how much fat to eat (i read that fat is intrical in P3 but how much?), etc... I found P2 to be boring but easy to plan. I'm really scared of not stabilizing, especially with my cheats.

Any suggestions? Hints, donts, etc?

Thanks in advance!

07-24-2012, 12:24 AM	#1
santorio Join Date Oct 2005 Posts 470 Senior Member	I'm scared I've been reading this forum all through P2 but haven't posted yet. I'm on Day 36 of P2 (my first round) of hhcg (anu-med) and I've done ok. Down 19.8lbs but I haven't lost in 6 days. I had a few small cheats here and there but nothing major. I spoke to my nutritionist today and she suggested I end my P2 because of the stall. I was planning in stopping on Day 40 so I haven't done much P3 research. I'm pretty much terrified of P3. I honestly don't really "get" how to do it. I've read the stickies in the P3 forum so I get the gist of it, but I'm not sure how to add foods in, how much fat to eat (i read that fat is intrical in P3 but how much?), etc... I found P2 to be boring but easy to plan. I'm really scared of not stabilizing, especially with my cheats. Any suggestions? Hints, donts, etc? Thanks in advance!
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